ST. JOHN’S – ADULT WALKING GROUP

Adult Walking Group – Movement, Connection, and Community The Adult Walking Group is a relaxed, inclusive weekly gathering for autistic adults who want to connect with others while enjoying the outdoors. What to Expect:
 Gentle-paced, one-hour walk or roll
Along various beautiful walking trails in St. John’s
Inclusive of all mobility styles — walking, rolling, or using mobility aids
Slow, adaptable pace with no pressure to keep up
Participation is always flexible and judgment-free
 Outdoor movement as a form of connection
Encouraging gentle activity as a way to regulate, reflect, and recharge
No expectations for conversation — come as you are
 One-hour social time after the walk
Enjoy lemonade or tea together in a relaxed setting
Connect, chat, or just hang out with others in a neurodivergent-friendly space
Optional, low-pressure way to build community
Program Details:
 Thursdays from July 3rd to August 28th, 2025
 Each session runs for two hours
1 hour of walking/rolling
1 hour of relaxed social time
 Various walking trails around St. John’s (exact routes TBA; accessibility will be prioritized)
Whether you’re looking to make new friends, spend time in nature, or just be around community in a low-stress space, this group is for you.
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For more information, please contact:
 Rachel Kenny at rkenny@asnl.ca